Asian

Chinese Noodle Stir-fry with Chicken is for Dinner.

Chinese Noodle Stir-fry with Chicken takes 8 minutes to prepare.

Chinese Noodle Stir-fry with Chicken takes 15 minutes to cook.

Chinese Noodle Stir-fry with Chicken makes 5 servings.

The ingredients for Chinese Noodle Stir-fry with Chicken are:

16 oz Chicken breast (chopped into cubes)
1 package of chinese noodles
1 package of mixed vegetables (I prefer corn, peas, carrots, string beans, and broccoli, and frozen peppers
2 tbsp. of butter
1 to 2 tsp. of chopped garlic
2 or more tbsp. of Japanese Mirin (dry sherry could be used)
3-4 tbsp. of Kikkoman lite soy sauce
1 tbsp. of Tamari Soy Sauce (you could just stick with regular soy sauce)
2 tbsp. Sweet rice cooking wine
1 tbsp. peanut oil (or sesame oil)
.5 tsp of ground ginger
.25 tsp. chili paste (add more for more kick)
1 tbsp sesame seeds
1 tsp black pepper

Here is how you make Chinese Noodle Stir-fry with Chicken:

Serving size is 5-6 for moderately hungry people, and 4 for very hungry people.Defrost the chicken and vegetables as needed (the microwave will be fine, or you could also steam the vegetables)-Take a large frying pan or wok (something with tall enough sides so that the food won't fall out while cooking) and turn the burner on high heat.-Put the 2 tbsp. of butter in the frying pan and let the butter melt (I also spray with cooking spray for added flavor)-Add the garlic and and cook for one minute-Add the chopped chicken and saut? until the chicken is cooked throughout. Lower the heat to medium high-While the chicken is cooking, boil water in a small saucepan (for the noodles)-Add 1 tbsp of peanut or sesame oil to the chicken-Add the defrosted vegetables and mix into the chicken. Cook for about five minutes-Once the water is boiling, add the noodles. Cook for about three minutes-While the noodles are cooking, add the mirin, soy sauces, cooking wine, chili paste, ginger, pepper, and sesame seeds, mixing thoroughly-Once the noodles are cooked, drain the water, and pour the noodles into the pan with the chicken. Turn off the heat and mix thoroughly with the chicken.-Now eat :-)TNumber of Servings: 5Recipe submitted by SparkPeople user TMONEY2150.

The nutritional information for Chinese Noodle Stir-fry with Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 282.1

• Total Fat: 7.1 g
• Cholesterol: 54.6 mg
• Sodium: 992.7 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 3.0 g
• Protein: 26.0 g

Chinese Noodle Stir-fry with Chicken is Asian cuisine.

The dietary needs meet for Chinese Noodle Stir-fry with Chicken is Low Fat