Asian

Chris' Stir-Fried Chicken With Vegetasbles is for Dinner.

Chris' Stir-Fried Chicken With Vegetasbles takes several minutes to prepare.

Chris' Stir-Fried Chicken With Vegetasbles takes several minutes to cook.

Chris' Stir-Fried Chicken With Vegetasbles makes 4 servings.

The ingredients for Chris' Stir-Fried Chicken With Vegetasbles are:

2 boneless, skinless chicken breasts, thinly sliced
2 Tbsp. canola oil
1 bag Birdseye Steamers Asian Medley Vegetables
1bag Birdseye Steamers Broccoli Florets
1/2 cup soy sauce
1/4 cup dry sherry
1 Tbsp. honey
4 tsp. cornstarch
4 cloves garlic, minced or crushed
1 tsp. grated ginger root

Here is how you make Chris' Stir-Fried Chicken With Vegetasbles:

1. Steam veggies in the microwave as directed. In the meantime, stir fry chicken in the canola oil until no longer pink.2. Stir together soy sauce, sherry, honey, cornstarch, garlic, and ginger root. Stir into the chicken and cook, stirring, until brought to a boil and thickened. Stir in vegetables and heat through.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHRISWESTROM.

The nutritional information for Chris' Stir-Fried Chicken With Vegetasbles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 330.3

• Total Fat: 10.2 g
• Cholesterol: 65.7 mg
• Sodium: 2,164.2 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 4.1 g
• Protein: 31.2 g

Chris' Stir-Fried Chicken With Vegetasbles is Asian cuisine.