Asian

Garlic Chicken Stir-fry is for Dinner.

Garlic Chicken Stir-fry takes 20 minutes to prepare.

Garlic Chicken Stir-fry takes 40 minutes to cook.

Garlic Chicken Stir-fry makes 4 servings.

The ingredients for Garlic Chicken Stir-fry are:

2 cups white rice (I use jasmin rice)

4 tbsps soy sauce
2 tbsps water
2 tbsps cornstarch

1lb chicken
2 green onions, sliced
4 cloves garlic, crushed, then diced
3-4 cups stir fry veggies (any combination will do)

Here is how you make Garlic Chicken Stir-fry:

Start rice cooking.Mix soy sauce, water and cornstarch.Cook chicken in oil until golden brown. Add garlic and green onion. Cook two minutes over medium heat. Add stir fry veggies.Cook until veggies are slightly soft. Serve over rice or eat as is.Serving Size: 4-6Number of Servings: 4Recipe submitted by SparkPeople user LOVINGLIVI.

The nutritional information for Garlic Chicken Stir-fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 374.1

• Total Fat: 10.0 g
• Cholesterol: 65.7 mg
• Sodium: 572.8 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 4.9 g
• Protein: 30.5 g

Garlic Chicken Stir-fry is Asian cuisine.