Asian

Ginger Cashew Chicken Stir Fry takes 15 minutes to prepare.

Ginger Cashew Chicken Stir Fry takes 10 minutes to cook.

Ginger Cashew Chicken Stir Fry makes 5 servings.

The ingredients for Ginger Cashew Chicken Stir Fry are:

Safflower Oil, oleic, 3 tbsp
Chicken Breast, no skin, 2 lbs cut up
Carrots, raw, 2 large
Onions, raw, 1 small
Broccoli, fresh, 1 bunch
Snow Peas, fresh, 1 cup
Bell Pepper - Whole Green

Sauce:
Water, tap, 1 cup
Ginger, ground, 1 tsp
Cornstarch, 16 grams (2 Tbsp)
Bragg Liquid Amino, 3 tsp (1 Tbsp)

Topping:
Cashew Nuts, dry roasted 1/2 cup, halves and whole

Here is how you make Ginger Cashew Chicken Stir Fry:

Wash and prep all vegetables and set aside. In a small bowl, mix 1 cup of water, 2 Tbsp. of cornstarch, 1 Tbsp of Braggs liquid aminos or soy sauce, and 1 tsp. of ground ginger. Mix together and set aside.Heat oil in a pan add chicken, cook until almost done, about 5 minutes. Add carrots and continue to cook for about 2 minutes. Add onions, green peppers and cook another minute. Add broccoli cook for 1 more minute. Add snow peas and sauce mix. Stir fry until sauce mix thickens, about another minute. Remove from heat and stir in cashews. Serve, enjoy!Number of Servings: 5Recipe submitted by SparkPeople user MRSDOLL1.

The nutritional information for Ginger Cashew Chicken Stir Fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 259.6

• Total Fat: 15.5 g
• Cholesterol: 16.5 mg
• Sodium: 228.0 mg
• Total Carbs: 80.5 g
• Dietary Fiber: 6.2 g
• Protein: 265.4 g

Ginger Cashew Chicken Stir Fry is Asian cuisine.