Asian

Honey Chicken Stir Fry is for Dinner.

Honey Chicken Stir Fry takes 15 minutes to prepare.

Honey Chicken Stir Fry takes 15 minutes to cook.

Honey Chicken Stir Fry makes 5 servings.

The ingredients for Honey Chicken Stir Fry are:

3 boneless, skinless chicken breast.
Olive Oil
2 cloves of garlic
1/2 large onion
1 red bell pepper
1/2 green pepper
1 20 oz. can Dole Pineapple Chunks no sugar added
4 tbsp Lite Soy Sauce (more to taste)
2 tbsp honey
2 tsp cornstarch
1 14oz package frozen vegetables

Here is how you make Honey Chicken Stir Fry:

Slice chicken breasts and brown in olive oil over high heat until cooked through and slightly brown. Slice garlic cloves, onion, and peppers and add to chicken. Then add soy sauce, cover and simmer to soften peppers. Add can of pineapple chunks with juice and honey. Add mixed vegetables of choice. Stir and then add cornstarch. When sauce thickens it is finished. Serve over brown rice. Number of Servings: 5Recipe submitted by SparkPeople user JENNADEF810.

The nutritional information for Honey Chicken Stir Fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 370.5

• Total Fat: 5.2 g
• Cholesterol: 82.1 mg
• Sodium: 603.2 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 6.4 g
• Protein: 37.5 g

Honey Chicken Stir Fry is Asian cuisine.

The dietary needs meet for Honey Chicken Stir Fry is Low Fat