Asian

Janet's Chicken Stir Fry is for Dinner.

Janet's Chicken Stir Fry takes 15 minutes to prepare.

Janet's Chicken Stir Fry takes 20 minutes to cook.

Janet's Chicken Stir Fry makes 8 servings.

The ingredients for Janet's Chicken Stir Fry are:

*STIR FRY seasoning Mix SUN BIRD, 9 serving (remove)
*Best Choice Boneless Skinless Chicken Breast (frozen), 16 oz (remove)
*(Great Value) Sugar Snap Peas Stir-Fry, 4.5 cup (remove)
*broccoli stir fry great value 1lb, 4.5 cup (remove)

Here is how you make Janet's Chicken Stir Fry:

Dice the chicken in a wok and cook until no longer pink, drain the fat. Add the 2 bags of frozen vegetables, .25 cup of water & push the mixture of chicken and veggies up the side of the wok. Place the lid on and cook for 15 minutes, letting the veggies steam until tender. Add the stir fry mix. serve.Number of Servings: 8Recipe submitted by SparkPeople user DAMNITJANET40.

The nutritional information for Janet's Chicken Stir Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 116.9

• Total Fat: 0.5 g
• Cholesterol: 27.5 mg
• Sodium: 480.0 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 2.3 g
• Protein: 13.7 g

Janet's Chicken Stir Fry is Asian cuisine.