Asian

Paula's Teriyaki Chicken Stir Fry is for Dinner.

Paula's Teriyaki Chicken Stir Fry takes 15 minutes to prepare.

Paula's Teriyaki Chicken Stir Fry takes 15 minutes to cook.

Paula's Teriyaki Chicken Stir Fry makes 4 servings.

The ingredients for Paula's Teriyaki Chicken Stir Fry are:

14 oz. chicken breast, cut into bite-size slices
2 tbsp. sesame oil
1/2 medium onion, cut in bite-size chunks
1 green pepper, sliced
1 red pepper, sliced
1 cup zucchini, sliced
1 cup yellow squash, sliced
6 tbsp. Kikkoman Less Sodium Teriyaki Marinade & Sauce
2 tbsp. corn starch

Here is how you make Paula's Teriyaki Chicken Stir Fry:

1. Clean & slice chicken and all vegetables2. Heat wok to medium-high3. Add sesame oil to wok, allow to heat up for a few seconds4. Add chicken, stir fry until cooked almost through5. Add zucchini, yellow squash & onion, stir fry 3-4 mins until they begin to soften6. Add peppers, stir fry another 3-4 minutes until crisp-tender7. Add Teriyaki sauce and corn starch, stir to mix well, cook an extra 1-2 mins to allow flavor to soak into chicken & vegetables.+++++++++++++++++++++++++++Serve over rice (not included in nutritional calculation).+++++++++++++++++++++++++++Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user FLUFFYWONKENOBE.

The nutritional information for Paula's Teriyaki Chicken Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 256.5

• Total Fat: 8.3 g
• Cholesterol: 57.5 mg
• Sodium: 548.7 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 2.0 g
• Protein: 25.8 g

Paula's Teriyaki Chicken Stir Fry is Asian cuisine.