Asian

rayne's low carb chicken stir fry is for Dinner.

rayne's low carb chicken stir fry takes 5 minutes to prepare.

rayne's low carb chicken stir fry takes 10 minutes to cook.

rayne's low carb chicken stir fry makes 3 servings.

The ingredients for rayne's low carb chicken stir fry are:

1 tsp olive oil
Chicken Breast (cooked, shredded), no skin, roasted, .5 unit
bean sprouts ty ling, 1 cup
Yellow, red and orange Peppers, equal to 1 pepper, large (3-3/4" long, 3" dia)
teriyaki sauce, stir fry la choy, 3 tbsp
Salt, 1 tsp (remove)
Pepper, black, .5 tsp

Here is how you make rayne's low carb chicken stir fry:

heat olive oil in panlightly stir fry peppersadd bean sprouts, chicken and sauce, heat thruServing Size: makes 2 servingsNumber of Servings: 3Recipe submitted by SparkPeople user RAYNE_.

The nutritional information for rayne's low carb chicken stir fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 61.9

• Total Fat: 2.0 g
• Cholesterol: 7.3 mg
• Sodium: 987.9 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.0 g
• Protein: 3.3 g

rayne's low carb chicken stir fry is Asian cuisine.

The dietary needs meet for rayne's low carb chicken stir fry is Low Carb