Asian

Sara's Chicken Stir Fry is for Dinner.

Sara's Chicken Stir Fry takes 30 minutes to prepare.

Sara's Chicken Stir Fry takes 15 minutes to cook.

Sara's Chicken Stir Fry makes 8 servings.

The ingredients for Sara's Chicken Stir Fry are:

3 chicken breasts
2T canola oil
3 T garlic
1 T freshly grated ginger
3 C fresh broccoli
1/4 C onion, coarsely chopped
1 cup chopped carrots
1 can water chestnuts
1 can baby corn
3/4 C House of Tsang Classic Stir Fry Sauce
soy sauce (to taste)

Here is how you make Sara's Chicken Stir Fry:

Cook chicken in wok on medium-high heat in oil, with garlic and ginger, until done. Add soy sauce to taste. Chop vegetables, add to wok. Stir and steam until just crisp-tender. Add stir fry sauce. Serve alone or with brown rice.Serving Size: about 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user DOGFURWORLD.

The nutritional information for Sara's Chicken Stir Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 223.2

• Total Fat: 6.5 g
• Cholesterol: 59.9 mg
• Sodium: 1,251.3 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 3.0 g
• Protein: 26.2 g

Sara's Chicken Stir Fry is Asian cuisine.