Asian

Sesame Ginger Chicken Stir Fry is for Dinner.

Sesame Ginger Chicken Stir Fry takes 20 minutes to prepare.

Sesame Ginger Chicken Stir Fry takes 20 minutes to cook.

Sesame Ginger Chicken Stir Fry makes 4 servings.

The ingredients for Sesame Ginger Chicken Stir Fry are:

2 boneless chicken breasts
Lawry's Sesame Ginger Marinade
1 cup carrots chopped
1 cup onion chopped
1 cup green pepper chopped
1/2 cup fresh mushrooms sliced
2 cloves garlic minced
1 tbsp cooking oil
Splash soy sauce
whole grain brown rice

Here is how you make Sesame Ginger Chicken Stir Fry:

Marinate chicken breasts overnight making sure to poke them occasionally with a fork so the marinade soaks in well. Slice them in bitesize chunks. In a large frying pan or wok, add oil and stir fry the carrots, garlic and onions for about 5 minutes. Add all other ingredients including the marinade sauce from the chicken and stir fry til chicken is done. Finish up with a splash of soy sauce and serve over rice. Serves 4. Delish!Number of Servings: 4Recipe submitted by SparkPeople user ITSMEPANDY.

The nutritional information for Sesame Ginger Chicken Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.1

• Total Fat: 5.4 g
• Cholesterol: 68.4 mg
• Sodium: 1,610.6 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 1.6 g
• Protein: 30.0 g

Sesame Ginger Chicken Stir Fry is Asian cuisine.