Asian

Speedy Chicken Stir-Fry is for Dinner.

Speedy Chicken Stir-Fry takes 10 minutes to prepare.

Speedy Chicken Stir-Fry takes 25 minutes to cook.

Speedy Chicken Stir-Fry makes 4 servings.

The ingredients for Speedy Chicken Stir-Fry are:

8 oz. angel hair pasta
2 cups small broccoli florets
1 lb. boneless, skinless chicken breasts, cut in thin strips
1/2 cup Kraft Asian toasted Sesame Dressing
2 Tbsp. soy sauce
1/4 tsp. each: ground ginger, garlic powder, crushed red pepper

Here is how you make Speedy Chicken Stir-Fry:

COOK pasta as directed on package, adding broccoli to the boiling water for the last 3 min. of the pasta cooking time.MEANWHILE, spray large nonstick skillet with cooking spray; heat on medium-high heat. Add chicken; cook 6 to 8 min. or until cooked through, stirring occasionally. Stir in dressing, soy sauce, ginger, garlic and crushed red pepper; cook 1 min., stirring occasionally.DRAIN pasta mixture; place in large bowl. Add chicken mixture; mix lightly. Spoon evenly into four serving bowlsNumber of Servings: 4Recipe submitted by SparkPeople user RAEJANE.

The nutritional information for Speedy Chicken Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 389.0

• Total Fat: 7.5 g
• Cholesterol: 53.8 mg
• Sodium: 1,054.0 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 5.3 g
• Protein: 34.1 g

Speedy Chicken Stir-Fry is Asian cuisine.