The recipe STIR-FRI WITH CHICKEN

Made From Scratch Recipes

STIR-FRI WITH CHICKEN recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like STIR-FRI WITH CHICKEN!

STIR-FRI WITH CHICKEN

STIR-FRI WITH CHICKEN Recipe
STIR-FRI WITH CHICKEN

What Course Is STIR-FRI WITH CHICKEN?

STIR-FRI WITH CHICKEN is for Dinner.


How Long Does STIR-FRI WITH CHICKEN Recipe Take To Prepare?

STIR-FRI WITH CHICKEN takes 20 minutes to prepare.


How Long Does STIR-FRI WITH CHICKEN Recipe Take To Cook?

STIR-FRI WITH CHICKEN takes 15 minutes to cook.


How Many Servings Does STIR-FRI WITH CHICKEN Recipe Make?

STIR-FRI WITH CHICKEN makes 3 servings.


What Are The Ingredients For STIR-FRI WITH CHICKEN Recipe?

The ingredients for STIR-FRI WITH CHICKEN are:

CARROTS, 1 CP
BROCCOLI, 2 CUPS
POTATO, RAW 1.5 CP
ONION, RAW .75 CP
GREEN PEPPER, .75 CP
PARSNIPS, 1 CP
ZUCCHINI, 1 CP
CHICKEN BREAST, 8 OZ
KIKKOMAN STIR-FRY SAUCE, 3 TBLSPN


How Do I Make STIR-FRI WITH CHICKEN?

Here is how you make STIR-FRI WITH CHICKEN:

COMBINE CUBED INGREDIENTS IN WOK OR DEEP FRY PANCOOK AT MED-HI HEAT UNTIL DONE (ABOUT 15 MIN)STIR OCCASIONALY WHILE COOKINGSERVE IMMEDIATELYOPTIONS: ADD OTHER FRESH VEGETABLES AS DEISRED.Number of Servings: 3Recipe submitted by SparkPeople user VADONSPARK.


What's The Nutritional Info For STIR-FRI WITH CHICKEN?

The nutritional information for STIR-FRI WITH CHICKEN is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 1.7 g
  • Cholesterol: 43.8 mg
  • Sodium: 630.1 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 23.6 g

What Type Of Cuisine Is STIR-FRI WITH CHICKEN?

STIR-FRI WITH CHICKEN is Asian cuisine.


What Dietary Needs Does STIR-FRI WITH CHICKEN Meet?

The dietary needs meet for STIR-FRI WITH CHICKEN is Sugar Free


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