Asian

Stir-Fried Chicken with Basil and Chilies is for Dinner.

Stir-Fried Chicken with Basil and Chilies takes several minutes to prepare.

Stir-Fried Chicken with Basil and Chilies takes several minutes to cook.

Stir-Fried Chicken with Basil and Chilies makes 4 servings.

The ingredients for Stir-Fried Chicken with Basil and Chilies are:

4 tbsp peanut oil
2 jalapeno peppers, seeded & minced
2 tbsp minced garlic
1 tbsp minced ginger
2 medium onions, sliced
1/2 cup chopped scallions
1 lb boneless, skinless chicken breasts
1 cup chopped fresh basil
2 tbsp fish sauce
1/2 cup white wine

Here is how you make Stir-Fried Chicken with Basil and Chilies:

Place a large, deep skillet or wok over high heat. Add half the oil and immediately toss in the jalapenos and half the garlic and ginger. Stir for 15 seconds, and then add the onion and continue stirring for 5 minutesRemove the vegetables from the pan and lower the heat to medium. Add the remaining oil, garlic and ginger to the pan along with the chicken. Raise the heat to high again and cook until the chicken is no longer pink, about 5 minutesReturn the vegetables to the pan and mix in the scallions, basil and fish sauce. Season with salt and pepper and then add the white wine, stirring and scraping the bottom of the pan until liquid is reduced.Number of Servings: 4Recipe submitted by SparkPeople user JPFULLMER.

The nutritional information for Stir-Fried Chicken with Basil and Chilies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 308.0

• Total Fat: 15.2 g
• Cholesterol: 65.7 mg
• Sodium: 775.2 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 2.2 g
• Protein: 28.3 g

Stir-Fried Chicken with Basil and Chilies is Asian cuisine.

The dietary needs meet for Stir-Fried Chicken with Basil and Chilies is Low Carb