Asian

Ford Chicken Stirfry is for Dinner.

Ford Chicken Stirfry takes 10 minutes to prepare.

Ford Chicken Stirfry takes 15 minutes to cook.

Ford Chicken Stirfry makes 6 servings.

The ingredients for Ford Chicken Stirfry are:

1/2 Tbsp Sesame Oil
1-1/2 lbs Chicken Breast, boneless, skinless, diced
1 Tbsp Asian seasoning mix
4 cups frozen Mixed Vegetables
8 oz can bamboo shoots
8 oz can water chestnuts
3 Garlic cloves
1/2 cup Soy Sauce
1/2 cup Water
2 Tbsp Sugar
1-1/2 Tbsp Red Wine Vinegar
2 Tbsp Cornstarch

Here is how you make Ford Chicken Stirfry:

In a large wok or skillet, heat sesame oil over medium heat. When oil is shimmering, add diced chicken pieces and Asian seasonings. Cook until chicken is no longer pink/juices run clear (about 5 minutes).Remove chicken from the pan, reserving as much liquid as possible in the pan. Put mixed vegetables, bamboo shoots and water chestnuts into the skillet and cook until warmed through.Mix all the remaining ingredients in a small bowl to make the stirfry sauce. After vegetables are warmed up, return chicken to the pan and then pour sauce over everything. Cook for about 5 minutes, until sauce is thickened. Serve over rice or noodles.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TFVIOLA.

The nutritional information for Ford Chicken Stirfry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 261.1

• Total Fat: 3.0 g
• Cholesterol: 65.7 mg
• Sodium: 1,361.6 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 4.7 g
• Protein: 32.4 g

Ford Chicken Stirfry is Asian cuisine.