The recipe healthy sweet and sour chicken

Made From Scratch Recipes

healthy sweet and sour chicken recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like healthy sweet and sour chicken!

healthy sweet and sour chicken

healthy sweet and sour chicken Recipe
healthy sweet and sour chicken

chicken not breaded, very good.add your own sauce to the top, to control calories. I recommendsweet and sour sauce by: thechubbychic

What Course Is healthy sweet and sour chicken?

healthy sweet and sour chicken is for Dinner.


How Long Does healthy sweet and sour chicken Recipe Take To Prepare?

healthy sweet and sour chicken takes 10 minutes to prepare.


How Long Does healthy sweet and sour chicken Recipe Take To Cook?

healthy sweet and sour chicken takes 20 minutes to cook.


How Many Servings Does healthy sweet and sour chicken Recipe Make?

healthy sweet and sour chicken makes 8 servings.


What Are The Ingredients For healthy sweet and sour chicken Recipe?

The ingredients for healthy sweet and sour chicken are:

2 lbs chicken breast, cut into 2 in chunks
1 can pineapple chunks(in 100% juice), save juice for sauce.
8 oz water chestnuts, sliced
12 oz frozen crinkle cut carrots
12 oz frozen 3 pepper and onion blend
1 tbs olive oil


How Do I Make healthy sweet and sour chicken?

Here is how you make healthy sweet and sour chicken:

heat olive oil in frying pan, cook chicken till no longer pinkadd remaining ingredients, cook till water is evaporated from the frozen veggies.serve with sweet and sour sauce and riceNumber of Servings: 8Recipe submitted by SparkPeople user MOONTOES1.


What's The Nutritional Info For healthy sweet and sour chicken?

The nutritional information for healthy sweet and sour chicken is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 3.2 g
  • Cholesterol: 65.8 mg
  • Sodium: 120.1 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 26.8 g

What Type Of Cuisine Is healthy sweet and sour chicken?

healthy sweet and sour chicken is Asian cuisine.


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