Asian

Sweet and Sour Chicken balls takes 10 minutes to prepare.

Sweet and Sour Chicken balls takes 20 minutes to cook.

Sweet and Sour Chicken balls makes 6 servings.

The ingredients for Sweet and Sour Chicken balls are:

Ingredients:
Chicken Breast, no skin, 12 ounces (cubed)
*Flour, white, 0.75cup ()
Baking Powder, 4 tsp ()
Garlic powder, 1 tbsp (
Milk, nonfat, 0.25 cup ()
*Canola Oil, 0.5 cup (use 2 cup for frying....about 1.5 cup will remain)
Sweet and Sour Sauce, 0.5 cup (8 fl oz) ()

Here is how you make Sweet and Sour Chicken balls:

Cubc chicken and dredge in .25 cup flourmix flour, baking powder, garlic powder and milkthin to desired consistance with waterdip floured chicken chunks in the batter and fry in oil for about 5 min/side. remove to paper towel to drainwork in small batches and keep warm in a low ovenwhen all chicken is fryed toss with sweet and sour sauce.Number of Servings: 6Recipe submitted by SparkPeople user MSWIZARD.

The nutritional information for Sweet and Sour Chicken balls is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 314.3

• Total Fat: 19.1 g
• Cholesterol: 33.1 mg
• Sodium: 432.9 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 0.7 g
• Protein: 15.3 g

Sweet and Sour Chicken balls is Asian cuisine.