Asian

Teriyaki Chicken (make ahead for freezer) is for Dinner.

Teriyaki Chicken (make ahead for freezer) takes several minutes to prepare.

Teriyaki Chicken (make ahead for freezer) takes several minutes to cook.

Teriyaki Chicken (make ahead for freezer) makes 4 servings.

The ingredients for Teriyaki Chicken (make ahead for freezer) are:

1/2 cup soy sauce
1/2 cup sugar
1 1/2 Tablespoons red wine vinegar
2 teaspoons vegetable, canola, or sesame oil
1 small minced garlic clove
3/4 teaspoon ground ginger OR 1 teaspoon fresh minced ginger
1 pound boneless, skinless chicken breasts

Here is how you make Teriyaki Chicken (make ahead for freezer):

Mix soy sauce, sugar, vinegar, oil, garlic and ginger to make marinade. Freeze chicken in marinade in a 1-gallon bag.When preparing to serve, thaw chicken. Pour chicken and marinade into a baking dish. Bake in preheated 350 degree oven for 30 minutes. Makes four serving*serve over brown or white riceHave cooked french-cut green beans or broccoli with!Number of Servings: 4Recipe submitted by SparkPeople user BABSAROO.

The nutritional information for Teriyaki Chicken (make ahead for freezer) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 260.2

• Total Fat: 3.7 g
• Cholesterol: 65.7 mg
• Sodium: 1,870.7 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 0.3 g
• Protein: 28.2 g

Teriyaki Chicken (make ahead for freezer) is Asian cuisine.

The dietary needs meet for Teriyaki Chicken (make ahead for freezer) is Low Fat