Asian

Teriyaki chicken is for Dinner.

Teriyaki chicken takes 20 minutes to prepare.

Teriyaki chicken takes 60 minutes to cook.

Teriyaki chicken makes 6 servings.

The ingredients for Teriyaki chicken are:

1 Tblsp cornstarch
1 Tblsp cold water
1/3. c splenda
1/2 c. lite soy sauce
1/4 c. cider vinegar
1 clove garlic, minced
1/2 tsp ground ginger
1/4 tsp ground black pepper
12 skinless chicken thighs

Here is how you make Teriyaki chicken:

1. Preheat oven to 400 degrees F.2. In a small saucepan over low heat, combine the cornstarch, cold water, splenda, soy sauce, vinegar, garlic, ginger, and ground black pepper. Let simmmer, stirring frequently, until sauce thickens and bubbles.3. Place chicken in 9 x 13 pan sprayed with non-stick spray. Brush chicken with sauce. Turn pieces over and brush again.4. Bake in the preheated oven for 30 minutes. Turn pieces over and bake another 30 minutes until chicken is done. Brush with sauce every 10 minutes during entire cooking time. Number of Servings: 6Recipe submitted by SparkPeople user SHELBYBEAR.

The nutritional information for Teriyaki chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 238.3

• Total Fat: 5.4 g
• Cholesterol: 114.5 mg
• Sodium: 885.8 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 0.1 g
• Protein: 28.5 g

Teriyaki chicken is Asian cuisine.