Asian

Thai Chicken Lettuce Wraps takes 30 minutes to prepare.

Thai Chicken Lettuce Wraps takes 15 minutes to cook.

Thai Chicken Lettuce Wraps makes 4 servings.

The ingredients for Thai Chicken Lettuce Wraps are:

Chicken Thigh, 4 thigh, bone and skin removed
4 tbsp Soy Sauce
1 Lime Juiced)
1 clove Garlic, chopped
2 tsp fresh Ginger chopped)
1/4 teaspoon black pepper
Dash of cayenne or 1/4 teaspoon of Thai chili paste or red pepper flakes.
2 tbsp Toasted Sesame Oil
1 tbsp Light Sesame Oil
1 can Water chestnuts, sliced (1/2 cup)
2 tbsp Sesame Seeds
Bib Lettuce, 4 leaf, large
2 large Scallions, chopped
6 tbsp Alfalfa sprouts,
Cilantro, 6 large sprigs

Here is how you make Thai Chicken Lettuce Wraps:

1. Dice chicken into about 1/2 inch pieces. Mix with soy sauce, lime juice, garlic, black pepper and chili paste ( or cayenne or red pepper flakes).2. Place in a zip lock bag or covered bowl. Marinate for in the refrigerator for at least an hour or overnight.3. Heat the sesame oils in a wok or large skillet over medium heat.4. Have the water (chapped), green onions (chopped), lettuce leaves, sprouts, sesame seeds and cilantro ready.5. When the oil is hot, stir fry the chicken for 2 or 3 minutes add the water chestnuts, green onions and sesame seeds and cook another,2 or 3 minutes or until the chicken is cooked.5. Assemble in a lettuce leaf with sprouts and cilantro.Number of Servings: 4Recipe submitted by SparkPeople user JOEANNI.

The nutritional information for Thai Chicken Lettuce Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.6

• Total Fat: 13.0 g
• Cholesterol: 57.3 mg
• Sodium: 985.4 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 1.8 g
• Protein: 17.2 g

Thai Chicken Lettuce Wraps is Asian cuisine.

The dietary needs meet for Thai Chicken Lettuce Wraps is Low Carb