Asian

Thai Chicken is for Dinner.

Thai Chicken takes several minutes to prepare.

Thai Chicken takes several minutes to cook.

Thai Chicken makes 3 servings.

The ingredients for Thai Chicken are:

2 chicken breasts
2 T. olive oil
4 oz. onion, chopped or sliced (yellow, white or red)
1 large jalapeno, stemmed, seeded and chopped
1 red pepper
1 clove minced garlic
? tsp. minced ginger root
1 tsp. Thai fish sauce
1 tsp. soy sauce
? tsp. garlic chile paste (I use Sambal Oelek)
? c. fresh cilantro, coarsely chopped
? c. chicken broth
Pinch of your preferred thickener (optional)
? c. green onion, chopped (optional)

Here is how you make Thai Chicken:

Brown both sides of chicken breast in olive oil. Remove and cut into pieces. Add onions, jalapeno, red pepper and garlic to pan and saute until onion is clear. Mix minced ginger, fish sauce, soy sauce, chile paste and chicken broth in a bowl and add to saute vegetables. Add chicken pieces, cilantro and green onion and simmer for about 10 min.Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user IDEZINE58.

The nutritional information for Thai Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 295.3

• Total Fat: 13.3 g
• Cholesterol: 94.5 mg
• Sodium: 521.6 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.5 g
• Protein: 35.6 g

Thai Chicken is Asian cuisine.

The dietary needs meet for Thai Chicken is Gluten Free