Asian

Totally Thai Chicken Lettuce Cups is for Side Dish.

Totally Thai Chicken Lettuce Cups takes several minutes to prepare.

Totally Thai Chicken Lettuce Cups takes several minutes to cook.

Totally Thai Chicken Lettuce Cups makes 1 servings.

The ingredients for Totally Thai Chicken Lettuce Cups are:

3 leaves romaine, butter, or green leaf lettuce
3 oz. raw boneless skinless lean chicken breast, cubed
3/4 cup peeled and diced cucumber
2 scallions, cut into 1/2-inch pieces
2 tbsp. shredded carrot
1 1/2 tbsp. Thai peanut salad dressing or sauce (low in fat with about 35 calories per tbsp., like the one by Li tehouse)
2 tbsp. seasoned rice vinegar
1 tbsp. chopped cilantro leaves
1/8 tsp. garlic powder
Dash red pepper flakes, or more to taste
Optional garnishes: lime wedges, sesame seeds

Here is how you make Totally Thai Chicken Lettuce Cups:

In a medium bowl, combine cucumber, scallions, carrot shreds, rice vinegar, cilantro, and red pepper flakes. Mix well and refrigerate until you're ready to assemble your cups.Bring a pan misted with nonstick spray to medium-high heat on the stove. Add chicken and sprinkle with garlic powder. Cook chicken, stirring occasionally, until cooked through, about 4 minutes.Place chicken and peanut dressing or sauce in a bowl and toss to coat. Remove veggie mixture from the fridge.To assemble, evenly distribute the veggie mixture and the chicken among the lettuce "cups." If you like, finish with a squirt of lime juice and/or a sprinkle of sesame seeds. Chomp chomp!Number of Servings: 1Recipe submitted by SparkPeople user SERENITYB4INSAN.

The nutritional information for Totally Thai Chicken Lettuce Cups is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 178.0

• Total Fat: 2.9 g
• Cholesterol: 41.2 mg
• Sodium: 707.6 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 2.3 g
• Protein: 18.6 g

Totally Thai Chicken Lettuce Cups is Asian cuisine.