The recipe Tofu Chicken with vegtables

Made From Scratch Recipes

Tofu Chicken with vegtables recipe is a Asian Dinner meal that takes 8 minutes to make. If you enjoy Asian for Dinner, you will like Tofu Chicken with vegtables!

Tofu Chicken with vegtables

Tofu Chicken with vegtables Recipe
Tofu Chicken with vegtables

What Course Is Tofu Chicken with vegtables?

Tofu Chicken with vegtables is for Dinner.


How Long Does Tofu Chicken with vegtables Recipe Take To Prepare?

Tofu Chicken with vegtables takes 30 minutes to prepare.


How Long Does Tofu Chicken with vegtables Recipe Take To Cook?

Tofu Chicken with vegtables takes 8 minutes to cook.


How Many Servings Does Tofu Chicken with vegtables Recipe Make?

Tofu Chicken with vegtables makes 6 servings.


What Are The Ingredients For Tofu Chicken with vegtables Recipe?

The ingredients for Tofu Chicken with vegtables are:

Cube Eggplant, chicken, onion,and tofu
Slice mushrooms
Slice thin strips carrots, red pepper, peapods
chop garlic







How Do I Make Tofu Chicken with vegtables?

Here is how you make Tofu Chicken with vegtables:

Directions: About 2 minutes eachAdd olive oil, chicken, garlic to a large pan, saute for a few minutes to slightly cook, thenAdd eggplant, onions and carrots. Saute a few minutes,Drain entire mixture Return to pan.Then add oyster sauce and sesame oil, and bean sprouts.Cover for a few minutes then serve. Makes approximately 3 (2 cup each) servingsServing Size:?3 2-cup servings


What's The Nutritional Info For Tofu Chicken with vegtables?

The nutritional information for Tofu Chicken with vegtables is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 376.7
  • Total Fat: 26.5 g
  • Cholesterol: 17.5 mg
  • Sodium: 162.7 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 11.5 g
  • Protein: 46.4 g

What Type Of Cuisine Is Tofu Chicken with vegtables?

Tofu Chicken with vegtables is Asian cuisine.


What Dietary Needs Does Tofu Chicken with vegtables Meet?

The dietary needs meet for Tofu Chicken with vegtables is Low Carb


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