Asian

Chicken, Vegetable, and Pineapple Stir Fry is for Dinner.

Chicken, Vegetable, and Pineapple Stir Fry takes several minutes to prepare.

Chicken, Vegetable, and Pineapple Stir Fry takes several minutes to cook.

Chicken, Vegetable, and Pineapple Stir Fry makes 6 servings.

The ingredients for Chicken, Vegetable, and Pineapple Stir Fry are:

Carolina Whole Grain Brown Rice (prepared), 3.5 cup
Kikkoman Less Sodium Soy Sauce, 0.33 cup
Splenda Brown Sugar Blend, 48 tsp
Pineapple, fresh, 2 cup, diced
Pineapple Juice, 0.5 cup
Pepper, black, 1 tsp
Bird's Eye Broccoli Stir-Fry, 4.5 cup
Chicken Breast, with skin, 0.5lb

Here is how you make Chicken, Vegetable, and Pineapple Stir Fry:

1. Brown chicken in skillet.2. Combine pineapple juice, pepper, brown sugar, and soy sauce.3. Cook rice as directed.4. Add veggis to skillet. Top with sauce.5. Add pineapple to skillet. 6. Cook on medium for about 20-30 min.7. Serve over rice. Serves 6Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DROSS0616.

The nutritional information for Chicken, Vegetable, and Pineapple Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 362.1

• Total Fat: 1.7 g
• Cholesterol: 4.6 mg
• Sodium: 534.0 mg
• Total Carbs: 71.8 g
• Dietary Fiber: 3.0 g
• Protein: 5.0 g

Chicken, Vegetable, and Pineapple Stir Fry is Asian cuisine.