The recipe Fast and Healthy Chicken Veggie Stir Fry
Fast and Healthy Chicken Veggie Stir Fry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Fast and Healthy Chicken Veggie Stir Fry!
Fast and Healthy Chicken Veggie Stir Fry
- What Course Is Fast and Healthy Chicken Veggie Stir Fry?
- How Long Does Fast and Healthy Chicken Veggie Stir Fry Recipe Take To Prepare?
- How Long Does Fast and Healthy Chicken Veggie Stir Fry Recipe Take To Cook?
- How Many Servings Does Fast and Healthy Chicken Veggie Stir Fry Recipe Make?
- What Are The Ingredients For Fast and Healthy Chicken Veggie Stir Fry Recipe?
- How Do I Make Fast and Healthy Chicken Veggie Stir Fry?
- What's The Nutritional Info For Fast and Healthy Chicken Veggie Stir Fry?
- What Type Of Cuisine Is Fast and Healthy Chicken Veggie Stir Fry?
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Fastest dinner in the West, thanks to TJ's. What would we do without ya, Joe? I shudder to think. Healthy fresh (not frozen!) vegetables, packed with vitamins, make for a low-calorie, satisfying, Asian-style one-skillet meal. Pair with brown rice to up the whole-food quotient. What Course Is Fast and Healthy Chicken Veggie Stir Fry?Fast and Healthy Chicken Veggie Stir Fry is for Dinner. How Long Does Fast and Healthy Chicken Veggie Stir Fry Recipe Take To Prepare?Fast and Healthy Chicken Veggie Stir Fry takes 5 minutes to prepare. How Long Does Fast and Healthy Chicken Veggie Stir Fry Recipe Take To Cook?Fast and Healthy Chicken Veggie Stir Fry takes 10 minutes to cook. How Many Servings Does Fast and Healthy Chicken Veggie Stir Fry Recipe Make?Fast and Healthy Chicken Veggie Stir Fry makes 7 servings. What Are The Ingredients For Fast and Healthy Chicken Veggie Stir Fry Recipe?The ingredients for Fast and Healthy Chicken Veggie Stir Fry are: 1 lb chicken breast (1 split breast)2 tbsp canola oil 1 pinch salt 1 package Trader Joe's fresh stir-fry vegetables 4 tbsp Trader Joe's Island Soyaki sauce How Do I Make Fast and Healthy Chicken Veggie Stir Fry?Here is how you make Fast and Healthy Chicken Veggie Stir Fry: Cut up and sautee chicken in 2 tbsp canola oil for 2-3 minutes at medium high, with a dash of salt over the chicken. Cook just until outer surface of chicken is opaque. Add entire package of stir-fry vegetables and sautee another 2-3 minutes. Add 4 tbsp soyaki sauce and sautee for 2 more minutes, stirring to coat all the veggies with sauce. Turn heat down to medium and cook 2 more minutes or until chicken is cooked through.Makes approximately 7 1-cup servings.Number of Servings: 7Recipe submitted by SparkPeople user NEWMOMOVER40.What's The Nutritional Info For Fast and Healthy Chicken Veggie Stir Fry?The nutritional information for Fast and Healthy Chicken Veggie Stir Fry is:
What Type Of Cuisine Is Fast and Healthy Chicken Veggie Stir Fry?Fast and Healthy Chicken Veggie Stir Fry is Asian cuisine. |
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