Asian

American Chop Suey is for Dinner.

American Chop Suey takes 10 minutes to prepare.

American Chop Suey takes 15 minutes to cook.

American Chop Suey makes 4 servings.

The ingredients for American Chop Suey are:

20 oz. extra lean ground turkey
1 tbsp olive oil
3 carrots
1 medium onion
1 cup defrosted french green beans
1 defrosted peas
2 tbsp low sodium tamari
1 tsp to 11/2 tsp Chinese Five Spice Powder

Here is how you make American Chop Suey:

Spray a saute pan with non-stick spray. Brown ground turkey over medium-high heat. Thinly slice onion and carrots. Move meat to one side of pan. Put olive oil in pan. Add vegetables and saute until onions and carrots are cooked but still crunchy. Add soy sauce and Chinese Five Spice powder. Stir and heat through. Number of Servings: 4Recipe submitted by SparkPeople user FOXYPUP.

The nutritional information for American Chop Suey is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.9

• Total Fat: 5.5 g
• Cholesterol: 56.3 mg
• Sodium: 846.1 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.6 g
• Protein: 35.7 g

American Chop Suey is Asian cuisine.

The dietary needs meet for American Chop Suey is Sugar Free