The recipe Thai Curry Lettuce Wraps

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Thai Curry Lettuce Wraps recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Thai Curry Lettuce Wraps!

Thai Curry Lettuce Wraps

Thai Curry Lettuce Wraps Recipe
Thai Curry Lettuce Wraps

Inventing this recipe cured me of a grumpy mood! It's a quick, filling, light-and-fresh and crunchy-yet-creamy snack or appetiser that is rich in nutrients, protein and flavour.

Thai Curry Lettuce Wraps

What Course Is Thai Curry Lettuce Wraps?

Thai Curry Lettuce Wraps is for Dinner.


How Long Does Thai Curry Lettuce Wraps Recipe Take To Prepare?

Thai Curry Lettuce Wraps takes 10 minutes to prepare.


How Long Does Thai Curry Lettuce Wraps Recipe Take To Cook?

Thai Curry Lettuce Wraps takes several minutes to cook.


How Many Servings Does Thai Curry Lettuce Wraps Recipe Make?

Thai Curry Lettuce Wraps makes 1 servings.


What Are The Ingredients For Thai Curry Lettuce Wraps Recipe?

The ingredients for Thai Curry Lettuce Wraps are:

6 inner leaves of romaine lettuce
4 tablespoons fat-free cottage cheese
1 tablespoon lime juice
1 tablespoon natural peanut butter (no sugar!)
1 teaspoon thai green curry paste
1 teaspoon roasted black (or white) sesame seeds
Carrot sliced into 4" matchsticks (1/2 medium carrot)
Dash Basil (I used dried but fresh is better if you have it!)
Dash black pepper
1/2 cup alfalfa sprouts


How Do I Make Thai Curry Lettuce Wraps?

Here is how you make Thai Curry Lettuce Wraps:

Rinse romaine leaves and trip off 1" of bottom stem. Shake dry. Peel carrot and chop into 4" matchsticks. Mix cottage cheese, peanut butter, lime juice, curry paste, sesame seeds and spices. Spoon filing into the inner groove of the romaine leaves. Garnish with carrots matchsticks and sprouts. Eat like tacos! Enjoy!Serving Size: Makes one 6-wrap servingNumber of Servings: 1Recipe submitted by SparkPeople user ERICACEAE.


What's The Nutritional Info For Thai Curry Lettuce Wraps?

The nutritional information for Thai Curry Lettuce Wraps is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 8.8 g
  • Cholesterol: 7.8 mg
  • Sodium: 524.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 19.2 g

What Type Of Cuisine Is Thai Curry Lettuce Wraps?

Thai Curry Lettuce Wraps is Asian cuisine.


What Dietary Needs Does Thai Curry Lettuce Wraps Meet?

The dietary needs meet for Thai Curry Lettuce Wraps is Vegetarian


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