The recipe Easy and clean okonomiyaki

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Easy and clean okonomiyaki recipe is a Asian meal that takes 5 minutes to make. If you enjoy Asian for , you will like Easy and clean okonomiyaki!

Easy and clean okonomiyaki

Easy and clean okonomiyaki Recipe
Easy and clean okonomiyaki

A delicious and nutritious Japanese style pancake. The traditional kind uses chopped cabbage, but I had broccoli slaw on hand so that's what I used.

How Long Does Easy and clean okonomiyaki Recipe Take To Prepare?

Easy and clean okonomiyaki takes 5 minutes to prepare.


How Long Does Easy and clean okonomiyaki Recipe Take To Cook?

Easy and clean okonomiyaki takes 5 minutes to cook.


How Many Servings Does Easy and clean okonomiyaki Recipe Make?

Easy and clean okonomiyaki makes 2 servings.


What Are The Ingredients For Easy and clean okonomiyaki Recipe?

The ingredients for Easy and clean okonomiyaki are:

2 handfulls broccoli slaw
1 whole egg
4 egg whites
Dash of Asian 4-spice
.5 c chopped red pepper
parsley
garlic - to taste
lemon grass - to taste



How Do I Make Easy and clean okonomiyaki?

Here is how you make Easy and clean okonomiyaki:

Whisk egg and egg whites in bowl. Add spices and mix well. Add slaw and red peppers. Mix together with hands until all veggies are coated with egg and spice mixture.Heat frying pan on med-high and heat 1 tsp sesame oil. Make 3 small pancakes in frying pan. Cook until set on one side, then flip and cook until set on other side. Flip once more each side and make sure egg is cooked. Do the second half with another tsp of sesame oil.Serve with a small dish of hoisin or teryaki sauce.Number of Servings: 2Recipe submitted by SparkPeople user JANELLERIFIC.


What's The Nutritional Info For Easy and clean okonomiyaki?

The nutritional information for Easy and clean okonomiyaki is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.4
  • Total Fat: 7.4 g
  • Cholesterol: 106.2 mg
  • Sodium: 154.1 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.8 g

What Type Of Cuisine Is Easy and clean okonomiyaki?

Easy and clean okonomiyaki is Asian cuisine.


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