Asian

Easy 10 Minute Stir Fry is for Dinner.

Easy 10 Minute Stir Fry takes several minutes to prepare.

Easy 10 Minute Stir Fry takes 10 minutes to cook.

Easy 10 Minute Stir Fry makes 4 servings.

The ingredients for Easy 10 Minute Stir Fry are:

1/2 cup La Choy stir fry sauce
1 bag of stir fry vegetables, your choice, thawed
3 chicken breasts, cooked and cut into strips or cubes
2 tbsp light olive oil

Here is how you make Easy 10 Minute Stir Fry:

Pour 2 tbsp of light olive oil into large skillet and heat until warm, then add the cooked chicken strips or cubes. Stir fry them for about 2 minutes just to warm them up, then add thawed stir fry veggies to the pan. Continue to stir fry for approximately 6 or 7 minutes or until veggies are to desired temperature and doneness. Add 1/2 cup stir fry sauce and continue to stir fry for another 2 minutes. Remove from heat, allow to cool slightly, and serve. Can be served alone or over white rice. (Nutrition info for this recipe assumes serving alone.) Makes 4 equal servings.Number of Servings: 4Recipe submitted by SparkPeople user KARICHELLE.

The nutritional information for Easy 10 Minute Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.0

• Total Fat: 8.1 g
• Cholesterol: 52.0 mg
• Sodium: 779.8 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 2.5 g
• Protein: 22.0 g

Easy 10 Minute Stir Fry is Asian cuisine.

The dietary needs meet for Easy 10 Minute Stir Fry is Low Fat