The recipe Easy Stirfry

Made From Scratch Recipes

Easy Stirfry recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Easy Stirfry!

Easy Stirfry

Easy Stirfry Recipe
Easy Stirfry

Very easy and very healthy!!

What Course Is Easy Stirfry?

Easy Stirfry is for Dinner.


How Long Does Easy Stirfry Recipe Take To Prepare?

Easy Stirfry takes 2 minutes to prepare.


How Long Does Easy Stirfry Recipe Take To Cook?

Easy Stirfry takes 20 minutes to cook.


How Many Servings Does Easy Stirfry Recipe Make?

Easy Stirfry makes 5 servings.


What Are The Ingredients For Easy Stirfry Recipe?

The ingredients for Easy Stirfry are:

2 boneless skinless chicken breast
1 Tbs extra light olive oil
1/4 tsp sesame oil
1/4 tsp soy sauce
1/4 tsp rice vinegar
pinch of salt
pinch of black peper
1 Tbs garlic powder
bag of Asian vegetable mix (peas, carrots, broccoli, water chestnuts)-I used Safeway mix


How Do I Make Easy Stirfry?

Here is how you make Easy Stirfry:

Cut up chicken breast. In a wok add oils and soy sauce and rice vinegar. Season chicken with salt and pepper. Add to wok. Brown chicken, add vegetables and let heat through with lid on. Stir occasionally. Serve with rice-I use brown rice. Easy and tasty!Number of Servings: 5Recipe submitted by SparkPeople user FITOBSESSED.


What's The Nutritional Info For Easy Stirfry?

The nutritional information for Easy Stirfry is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 166.2
  • Total Fat: 4.2 g
  • Cholesterol: 54.8 mg
  • Sodium: 227.9 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 23.1 g

What Type Of Cuisine Is Easy Stirfry?

Easy Stirfry is Asian cuisine.


What Dietary Needs Does Easy Stirfry Meet?

The dietary needs meet for Easy Stirfry is Low Fat


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