The recipe blue chiz ham n egg

Made From Scratch Recipes

blue chiz ham n egg recipe is a Asian Breakfast meal that takes 5 minutes to make. If you enjoy Asian for Breakfast, you will like blue chiz ham n egg!

blue chiz ham n egg

blue chiz ham n egg Recipe
blue chiz ham n egg

What Course Is blue chiz ham n egg?

blue chiz ham n egg is for Breakfast.


How Long Does blue chiz ham n egg Recipe Take To Prepare?

blue chiz ham n egg takes 5 minutes to prepare.


How Long Does blue chiz ham n egg Recipe Take To Cook?

blue chiz ham n egg takes 5 minutes to cook.


How Many Servings Does blue chiz ham n egg Recipe Make?

blue chiz ham n egg makes 1 servings.


What Are The Ingredients For blue chiz ham n egg Recipe?

The ingredients for blue chiz ham n egg are:

1 egg
2 sliced black forest ham
dash of S and P
1/2 tsp grated blue cheese
1 tsp EVOO (Extra virgin Olive Oil)


How Do I Make blue chiz ham n egg?

Here is how you make blue chiz ham n egg:

makes 1 servingHeat EVOO in a medium not stick pan, then add 1 scrambled egg, top with 2 slices of ham and blue cheese then S and P to taste.Number of Servings: 1Recipe submitted by SparkPeople user BEM222.


What's The Nutritional Info For blue chiz ham n egg?

The nutritional information for blue chiz ham n egg is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 18.2 g
  • Cholesterol: 251.3 mg
  • Sodium: 1,085.4 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.1 g

What Type Of Cuisine Is blue chiz ham n egg?

blue chiz ham n egg is Asian cuisine.


What Dietary Needs Does blue chiz ham n egg Meet?

The dietary needs meet for blue chiz ham n egg is Low Carb


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