Asian

soy egg noodles is for Dinner.

soy egg noodles takes 15 minutes to prepare.

soy egg noodles takes 25 minutes to cook.

soy egg noodles makes 1 servings.

The ingredients for soy egg noodles are:

Egg Noodles, enriched, 75 grams (remove)
Olive Oil, 0.5 tbsp
Carrots, raw, 0.5 medium
Mushrooms, fresh, 2 large
*Kikkoman Lite Soy Sauce, 0.16 tbsp
*Coriander seed, 0.08 tbsp
Pureed Tomatoes, 4 grams
Celery, raw, 4 grams
Onions, raw, 0.5 medium
Spring onions, 3 tbsp chopped
*Utterly Butterly, 4 gram
Tofu, silken, soft, 50 grams

Here is how you make soy egg noodles:

Boil the egg noodles in salty water for 15 minutes until soft.heat oil and add the chopped onion and fry fpr 1 minute.Add the sliced carrot and mushroom and fry for a further 2 minutes,add the soy, coriander seeds, tomato puree a pinch of pepper and the celery (puree) fry this until the carrots are cooked but still firm.Add the noodles and half a tbsp of hot water with a pinch of salt and fry. until cooked all the way through.In another pan melt the butter and scramble the tofu.Pour the noodles into a bowl and add the tofu.Done.Serving Size: makes 1 serving but can be double to make moreNumber of Servings: 1Recipe submitted by SparkPeople user GLITTERSTARSXX.

The nutritional information for soy egg noodles is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 464.4

• Total Fat: 14.1 g
• Cholesterol: 71.3 mg
• Sodium: 158.0 mg
• Total Carbs: 69.9 g
• Dietary Fiber: 4.8 g
• Protein: 16.3 g

soy egg noodles is Asian cuisine.

The dietary needs meet for soy egg noodles is Vegetarian