Asian

Mo's Egg Roll in a Bowl is for Lunch.

Mo's Egg Roll in a Bowl takes 30 minutes to prepare.

Mo's Egg Roll in a Bowl takes 20 minutes to cook.

Mo's Egg Roll in a Bowl makes 10 servings.

The ingredients for Mo's Egg Roll in a Bowl are:

2 tbsp Extra Virgin Olive Oil
2 tbsp Omega -3 Flax Oil
6 serving Garlic, cooked (1 clove / serving)
6 tsp Ginger Root
16 oz Pork, fresh, ground, raw
16 oz Deer meat, ground, pan cooked 85g, 3oz (by LEMONKA)
1 large Onions, raw
6 medium Carrots, raw
1 head, small (about 4-1/2" dia) Cabbage, fresh
8 tbsp Kikkoman Low Sodium Soy Sauce
2 tbsp Chili Garlic Sauce (Lee Kum Kee) (by ABNELSON)

Here is how you make Mo's Egg Roll in a Bowl:

1. In skillet, over medium heat, heat olive oil. Toast garlic and ginger 1-2 minutes. Add pork and deer (may substitute beef) meat and cook thoroughly.2. Push pork to side and add flax oil (may substitute sesame oil.) Add onion, carrot, and cabbage. Combine with meat and add soy sauce and chili garlic sauce. Cook until cabbage is tender (5-8 minutes.)3. Serve while hot. Reheats well.Serving Size: 10 ServingsNumber of Servings: 10Recipe submitted by SparkPeople user MOMOFCEK.

The nutritional information for Mo's Egg Roll in a Bowl is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 306.4

• Total Fat: 19.2 g
• Cholesterol: 76.9 mg
• Sodium: 721.5 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 3.2 g
• Protein: 21.9 g

Mo's Egg Roll in a Bowl is Asian cuisine.

The dietary needs meet for Mo's Egg Roll in a Bowl is Low Carb