Asian

Chinese Stir Fried Egg and Tomato is for Dinner.

Chinese Stir Fried Egg and Tomato takes 5 minutes to prepare.

Chinese Stir Fried Egg and Tomato takes 10 minutes to cook.

Chinese Stir Fried Egg and Tomato makes 5 servings.

The ingredients for Chinese Stir Fried Egg and Tomato are:

5 large eggs, beaten
4 medium tomatoes cut into thin wedges
1 Spring Onion, finely chopped
3 Tbsp canola oil
1.5 tsp salt
1 Tbsp granulated sugar

Here is how you make Chinese Stir Fried Egg and Tomato:

Add 1 Tbsp oil to a hot wok. Scramble eggs until firm and dry. Remove eggs and clean wok. Add remaining oil and spring onion. Saute for 2 min and add tomatoes. Add remaining ingredients and cook covered for 10 minutes or until the tomatoes are soft and there is a lot of juice. Add eggs and heat through. Serve over brown rice if desired (not in nutritional information)Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user NJHPSALM91.

The nutritional information for Chinese Stir Fried Egg and Tomato is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 177.2

• Total Fat: 13.5 g
• Cholesterol: 216.0 mg
• Sodium: 770.8 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.1 g
• Protein: 7.2 g

Chinese Stir Fried Egg and Tomato is Asian cuisine.