Asian

Egg and tomato is for Breakfast.

Egg and tomato takes 5 minutes to prepare.

Egg and tomato takes 5 minutes to cook.

Egg and tomato makes 1 servings.

The ingredients for Egg and tomato are:

4 Egg Whites
1 Cup and Tomato soup - low sodium preferred
1 tomato your choice - cubed

Here is how you make Egg and tomato:

You will cook the eggs first, set aside. Slice tomatoes put in pan with the tomato soup. Once heated pour over the cooked eggs.Number of Servings: 1Recipe submitted by SparkPeople user MESTRE19.

The nutritional information for Egg and tomato is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 285.8

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,656.2 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 4.0 g
• Protein: 25.5 g

Egg and tomato is Asian cuisine.

The dietary needs meet for Egg and tomato is Low Fat