Asian

Curry Laksa (Aust) Low Fat is for Dinner.

Curry Laksa (Aust) Low Fat takes 10 minutes to prepare.

Curry Laksa (Aust) Low Fat takes 15 minutes to cook.

Curry Laksa (Aust) Low Fat makes 10 servings.

The ingredients for Curry Laksa (Aust) Low Fat are:

500 grams Chicken Mince
250 grams raw prawns (Frozen coles brand)
Valcom Laksa Paste
2 tins Carnation Light & Creamy Coconut Milk
1 tin Bean Sprouts
5 teaspoons Chicken Stock (salt reduced)
5 cups water
1 packet Changs Rice Vermicelli Noodles
1 Capsicum Diced
1 Zucchini Diced
1 Large Carrot sliced shaved thin (use a pealer)
3 Large florets of broccoli, chopped.

Here is how you make Curry Laksa (Aust) Low Fat:

1. Put noodles in a bowl and pour hot water and leave to soak for 10 minutes2. Cook Chicken mince in wok with all the laksa paste3. Add prawns when chicken in almost cooked4. Add Chicken stock, and all the vegetables. Cook for 5 minutes or until vegetables are cooked5. Add coconut milk, and bring to the boil then simmer for 5 minutes6. Put noodles in a bowl, add some bean sprouts then ladle soup into the bowl (approx 2 cups is one serve)Number of Servings: 10Recipe submitted by SparkPeople user MHANDLEY13.

The nutritional information for Curry Laksa (Aust) Low Fat is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 224.5

• Total Fat: 6.3 g
• Cholesterol: 1.9 mg
• Sodium: 711.7 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 11.9 g
• Protein: 17.7 g

Curry Laksa (Aust) Low Fat is Asian cuisine.

The dietary needs meet for Curry Laksa (Aust) Low Fat is Low Fat