The recipe Oriental Steam Fish

Made From Scratch Recipes

Oriental Steam Fish recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Oriental Steam Fish!

Oriental Steam Fish

Oriental Steam Fish Recipe
Oriental Steam Fish

What Course Is Oriental Steam Fish?

Oriental Steam Fish is for Dinner.


How Long Does Oriental Steam Fish Recipe Take To Prepare?

Oriental Steam Fish takes 25 minutes to prepare.


How Long Does Oriental Steam Fish Recipe Take To Cook?

Oriental Steam Fish takes 30 minutes to cook.


How Many Servings Does Oriental Steam Fish Recipe Make?

Oriental Steam Fish makes 4 servings.


What Are The Ingredients For Oriental Steam Fish Recipe?

The ingredients for Oriental Steam Fish are:

Wild sole fillets
onion
mushroom
ginger
garlic
soya sauce
water


How Do I Make Oriental Steam Fish?

Here is how you make Oriental Steam Fish:

Mix ingredients together. Place tbsp sauce on tin foil, place fish fillet on top. Add another tbsp sauce. wrap in tin foil and bake for 30 min at 350.Serving Size: 4 100gram servingsNumber of Servings: 4Recipe submitted by SparkPeople user SOHMER.


What's The Nutritional Info For Oriental Steam Fish?

The nutritional information for Oriental Steam Fish is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.2
  • Total Fat: 1.9 g
  • Cholesterol: 64.3 mg
  • Sodium: 319.8 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 19.1 g

What Type Of Cuisine Is Oriental Steam Fish?

Oriental Steam Fish is Asian cuisine.


What Dietary Needs Does Oriental Steam Fish Meet?

The dietary needs meet for Oriental Steam Fish is Low Fat


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