Asian

Betty's Flax Tempeh Stirfry is for Dinner.

Betty's Flax Tempeh Stirfry takes 5 minutes to prepare.

Betty's Flax Tempeh Stirfry takes 15 minutes to cook.

Betty's Flax Tempeh Stirfry makes 2 servings.

The ingredients for Betty's Flax Tempeh Stirfry are:

4 oz. - Flax Tempeh (Organic)
3 tsp - Soy Sauce
1 tsp - Chicken/vegtable Bouillon
1 package - Thai-Style Stirfry Vegetables Frozen
2 oz. - Rice Sticks

Here is how you make Betty's Flax Tempeh Stirfry:

Lightly fry 1/4" thick slices of the tempeh with 2 tsp soy sauce in medium frying pan until golden brown.Transfer tempe to Wok, add frozen vegtables, cover, stirring occasionally. Add Bouillon.Cook rice sticks or preferred noodle according to package instructions and add to wok.Stir together and enjoy!Number of Servings: 2Recipe submitted by SparkPeople user RUNBETTY.

The nutritional information for Betty's Flax Tempeh Stirfry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 244.8

• Total Fat: 5.0 g
• Cholesterol: 0.3 mg
• Sodium: 1,753.8 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 8.2 g
• Protein: 13.5 g

Betty's Flax Tempeh Stirfry is Asian cuisine.