The recipe Chef Jay's Broiled Ginger Tilapia
Chef Jay's Broiled Ginger Tilapia recipe is a Asian Dinner meal that takes 8 minutes to make. If you enjoy Asian for Dinner, you will like Chef Jay's Broiled Ginger Tilapia!
Chef Jay's Broiled Ginger Tilapia
- What Course Is Chef Jay's Broiled Ginger Tilapia?
- How Long Does Chef Jay's Broiled Ginger Tilapia Recipe Take To Prepare?
- How Long Does Chef Jay's Broiled Ginger Tilapia Recipe Take To Cook?
- How Many Servings Does Chef Jay's Broiled Ginger Tilapia Recipe Make?
- What Are The Ingredients For Chef Jay's Broiled Ginger Tilapia Recipe?
- How Do I Make Chef Jay's Broiled Ginger Tilapia?
- What's The Nutritional Info For Chef Jay's Broiled Ginger Tilapia?
- What Type Of Cuisine Is Chef Jay's Broiled Ginger Tilapia?
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This quick and easy fish dish is low in fat and calories, but packs in the protein. And it's tasty, too! You can also use orange peppers to add more color. Add rice and steamed asparagus for a yummy healthy meal! What Course Is Chef Jay's Broiled Ginger Tilapia?Chef Jay's Broiled Ginger Tilapia is for Dinner. How Long Does Chef Jay's Broiled Ginger Tilapia Recipe Take To Prepare?Chef Jay's Broiled Ginger Tilapia takes 15 minutes to prepare. How Long Does Chef Jay's Broiled Ginger Tilapia Recipe Take To Cook?Chef Jay's Broiled Ginger Tilapia takes 8 minutes to cook. How Many Servings Does Chef Jay's Broiled Ginger Tilapia Recipe Make?Chef Jay's Broiled Ginger Tilapia makes 4 servings. What Are The Ingredients For Chef Jay's Broiled Ginger Tilapia Recipe?The ingredients for Chef Jay's Broiled Ginger Tilapia are: 4 3.5 oz tilapia fillets4 tbs Naturally Fresh Ginger Dressing 2 tbs finely chopped red bell peppers 2 tbs finely chopped yellow bell pepper Non-fat, non-stick cooking spray How Do I Make Chef Jay's Broiled Ginger Tilapia?Here is how you make Chef Jay's Broiled Ginger Tilapia: 1. Spray broiling pan and rack with non-stick spray.2. Dredge tilapia fillets in ginger dressing and place fatty side down on rack in broiler pan.3. Brush remaining dressing evenly onto fillets.4. Evenly distribute peppers on top of each fillet.5. Broil fillets for 8-10 minutes.6. Immediately remove from pan and plate for serving.Makes 4 3.5oz servings of 1 fillet each.Number of Servings: 4Recipe submitted by SparkPeople user PROTOTD.What's The Nutritional Info For Chef Jay's Broiled Ginger Tilapia?The nutritional information for Chef Jay's Broiled Ginger Tilapia is:
What Type Of Cuisine Is Chef Jay's Broiled Ginger Tilapia?Chef Jay's Broiled Ginger Tilapia is Asian cuisine. |
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