Asian

Marinated Grilled Tofu takes several minutes to prepare.

Marinated Grilled Tofu takes several minutes to cook.

Marinated Grilled Tofu makes 4 servings.

The ingredients for Marinated Grilled Tofu are:

14 oz organic, firm tofu
1/2 cup seasoned rice vinegar
1/4 cup soy sauce
2 tbs sesame oil
1 tbs sesame seeds
1 tbs sriracha or chili garlic sauce

Here is how you make Marinated Grilled Tofu:

Press tofu in towel under heavy plates to soak up extra water. Slice tofu into 12 approx 1/4" slices and place in tupperware or shallow bowl to marinade. In a small bowl, make marinade by combining vinegar, soy sauce, sesame oil, sesame seeds and chili sauce. Stir and pour over tofu. Cover and refrigerate to marinade at least 2 hours. Spray grill with cooking spray and grill over med heat about 3 minutes per side, carefully flipping.Serving Size: makes approx 4 servings (3 slices)Number of Servings: 4Recipe submitted by SparkPeople user BETHKATH.

The nutritional information for Marinated Grilled Tofu is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 205.5

• Total Fat: 12.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,497.4 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 1.6 g
• Protein: 10.5 g

Marinated Grilled Tofu is Asian cuisine.

The dietary needs meet for Marinated Grilled Tofu is Vegan