Asian

green lentil Sprouts is for Snack.

green lentil Sprouts takes several minutes to prepare.

green lentil Sprouts takes several minutes to cook.

green lentil Sprouts makes 3 servings.

The ingredients for green lentil Sprouts are:

1 cup whole green lentils
1 small onion finely diced
1 small tomato chopped
cilantro
lemon juice
salt and pepper

Here is how you make green lentil Sprouts:

Lentils sprouts are a very good source of protein. take whole green lentils and soak them overnight. drain out the water next day and wrap them in a damp towel and put them in the oven (DO NOT LIGHT THE OVEN) and in about 7-8 hrs, sometimes over night if its cold, you will have long healthy sprouts. you can eat it as is or with onion, tomato, cilantro and lemon juice thrown in...its yummyNumber of Servings: 3Recipe submitted by SparkPeople user TARANGINI.

The nutritional information for green lentil Sprouts is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 75.8

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 1.3 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 5.2 g
• Protein: 5.9 g

green lentil Sprouts is Asian cuisine.

The dietary needs meet for green lentil Sprouts is Vegetarian