The recipe Bok Choy with Orange Peel Tofu

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Bok Choy with Orange Peel Tofu recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Bok Choy with Orange Peel Tofu!

Bok Choy with Orange Peel Tofu

Bok Choy with Orange Peel Tofu Recipe
Bok Choy with Orange Peel Tofu

Vegetarian or vegan friendly, customizable! Yum!

What Course Is Bok Choy with Orange Peel Tofu?

Bok Choy with Orange Peel Tofu is for Dinner.


How Long Does Bok Choy with Orange Peel Tofu Recipe Take To Prepare?

Bok Choy with Orange Peel Tofu takes 10 minutes to prepare.


How Long Does Bok Choy with Orange Peel Tofu Recipe Take To Cook?

Bok Choy with Orange Peel Tofu takes 15 minutes to cook.


How Many Servings Does Bok Choy with Orange Peel Tofu Recipe Make?

Bok Choy with Orange Peel Tofu makes 4 servings.


What Are The Ingredients For Bok Choy with Orange Peel Tofu Recipe?

The ingredients for Bok Choy with Orange Peel Tofu are:

Tofu, 1 block, firm
Panda Express orange peel sauce
extra virgin olive oil
bok choy
corn
mushrooms
sunflower seeds
water chestnuts


How Do I Make Bok Choy with Orange Peel Tofu?

Here is how you make Bok Choy with Orange Peel Tofu:

Get out two frying pans. Dry tofu and slice into bite-size cubes. Preheat pans for 2 minutes or until warm, using Olive oil in the pan you will use for the bok choy. Place tofu in one pan and fry until desired texture is achieved, or until slightly golden brown. While tofu cooks, chop bok choy and mushrooms. Place bok choy in pan to start cooking, adding in sunflower seeds, corn, mushrooms, and water chestnuts (feel free to add or omit any veggies you chose). When tofu is cooked, drizzle orange peel sauce over tofu. Cover and let sizzle for one or two minutes so tofu can soak up the flavor. The veggies and tofu can be served side by side or mixed together, whichever you wish!Number of Servings: 4Recipe submitted by SparkPeople user DISNEYDREAMS19.


What's The Nutritional Info For Bok Choy with Orange Peel Tofu?

The nutritional information for Bok Choy with Orange Peel Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.4
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.2 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 17.6 g

What Type Of Cuisine Is Bok Choy with Orange Peel Tofu?

Bok Choy with Orange Peel Tofu is Asian cuisine.


What Dietary Needs Does Bok Choy with Orange Peel Tofu Meet?

The dietary needs meet for Bok Choy with Orange Peel Tofu is Vegetarian


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