Asian

Baby bok choy and pasta stir fry is for Lunch.

Baby bok choy and pasta stir fry takes 10 minutes to prepare.

Baby bok choy and pasta stir fry takes 10 minutes to cook.

Baby bok choy and pasta stir fry makes 4 servings.

The ingredients for Baby bok choy and pasta stir fry are:

3.0 cup Bok Choy, raw-shreaded
1.0 serving Green Onion (fresh-1 stalk)
4.0 cup Whole Wheat Spaghetti, cooked (pasta)
2.0 clove Garlic
6.0 tsp Ginger Root
3.0 tbsp Soy Sauce
2.0 tbsp Maple Syrup
2.0 1tsp Sesame Oil
2.0 tsp Pepper, red or cayenne

Here is how you make Baby bok choy and pasta stir fry:

Wash baby bok choy & chop into quarters & set aside. In a small bowl, mix garlic, ginger, soy sauce, maple syrup, sesame oil, and red chili pepper & set aside. Boil pasta according to directions In a saucepan on medium heat pour sauce in and cook 1-2 minutes. Add bok choy and green onion, mixing well. Reduce heat to low and add noodles. Toss to mix and heat through.Serving Size: 1 cupNumber of Servings: 4.0Recipe submitted by SparkPeople user JANETTEJUJUBE.

The nutritional information for Baby bok choy and pasta stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.7

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 717.0 mg
• Total Carbs: 48.1 g
• Dietary Fiber: 6.9 g
• Protein: 10.0 g

Baby bok choy and pasta stir fry is Asian cuisine.

The dietary needs meet for Baby bok choy and pasta stir fry is Vegan