Asian

Saute de veal with lemons, bell pepper with pecans - 445 cal is for Dinner.

Saute de veal with lemons, bell pepper with pecans - 445 cal takes several minutes to prepare.

Saute de veal with lemons, bell pepper with pecans - 445 cal takes several minutes to cook.

Saute de veal with lemons, bell pepper with pecans - 445 cal makes 2 servings.

The ingredients for Saute de veal with lemons, bell pepper with pecans - 445 cal are:

300g veal steak
1 onion cut in long stripes (150g)
1 red bell pepper cut in long stripes
1 green bell pepper cu in long stripes
1tbsp lemon grass
2 tbsp pecans
1tsp lemon zeste minced
2tbsp lemon juice
2tbsp light soy sauce
2 garlic clove crushed

Here is how you make Saute de veal with lemons, bell pepper with pecans - 445 cal:

1. Trim all visible fat. Cut the veal in small stripes and cook in a preheated wok. Set aside.2. In the same wok cook the onions, bell peppers and the lemon grass stirring. 3. Add pecans and stir - fry for another 1 minute. In a boll mix the lemon zeste, lemon juice, soy sauce and garlic. Add the mix to the wok. Add the veal and mix together.4. Serve with basmati rice.Enjoy and Healthy day!Number of Servings: 2Recipe submitted by SparkPeople user MARILENASPARK.

The nutritional information for Saute de veal with lemons, bell pepper with pecans - 445 cal is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 445.2

• Total Fat: 12.9 g
• Cholesterol: 150.2 mg
• Sodium: 1,044.6 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 4.8 g
• Protein: 42.9 g

Saute de veal with lemons, bell pepper with pecans - 445 cal is Asian cuisine.

The dietary needs meet for Saute de veal with lemons, bell pepper with pecans - 445 cal is Low Fat