Asian

Chinese Pork is for Dinner.

Chinese Pork takes 10 minutes to prepare.

Chinese Pork takes 20 minutes to cook.

Chinese Pork makes 3 servings.

The ingredients for Chinese Pork are:

1 T safflower oil (or other light oil)
1/4 C teriyaki sauce or soya sauce
1/4 C flour
9 oz pork tenderloin or boneless chops
1 yellow onion, slivered
1/2 red bell ppepper, julienned
1 cn mushroom stems & pieces
1 tbsp pickled ginger, cut in slices
1/2 t black pepper

Here is how you make Chinese Pork:

In wok or skillet, heat oil.Cut pork into thin strips. Dip in teriyaki sauce then in flour.Fry in oil.Add onions an cook until softened.Add any remaining teriyaki sauce and enough liquid from mushrooms to allow you to scrape the browned bits from meat off the bottom of the pan.Add the remaining mushrooms an liquid.Stir in peppers.Slice ginger in thin strips. Stir in with pepper.Cover and let simmer until everything is tender and juices have thickened to make a sauce. Add aditional water if required.Serve over rice.Serving Size: Makes 3 equal servingsNumber of Servings: 3Recipe submitted by SparkPeople user AURORADAWN5.

The nutritional information for Chinese Pork is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 305.8

• Total Fat: 12.1 g
• Cholesterol: 67.2 mg
• Sodium: 1,011.0 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 3.2 g
• Protein: 30.3 g

Chinese Pork is Asian cuisine.