Asian

Garlic Pork w Brocolli is for Dinner.

Garlic Pork w Brocolli takes 45 minutes to prepare.

Garlic Pork w Brocolli takes 20 minutes to cook.

Garlic Pork w Brocolli makes 5 servings.

The ingredients for Garlic Pork w Brocolli are:

15 oz Pork Loin
10 oz Broccoli
4 tsp garlic
1/2 cup low sodium soy sauce
4 tbsp Teriyaki sauce

Here is how you make Garlic Pork w Brocolli:

Cut up your pork into bite size pieces and put in a glass bowl. Add your Garlic, Soy sauce and Teriyaki sauces to the bowl and stir well. Marinate for 30mins to all day depending on your time frame . This can even be marinated over night. Heat your non stick pan over med High heat . Use non stick spray if you need too. drain off the marinade from your meat mixture and cook till done thru. while your meat is cooking steam your veggies ( i use those great new bags you can put in the microwave ) . When meat and veggies are done mix together and serve over Rice or Noodles. This should be 5 1-cup servings. Or 3 Oz of Pork and 2 Oz of Broccoli per person Number of Servings: 5Recipe submitted by SparkPeople user RAYNEDANCER.

The nutritional information for Garlic Pork w Brocolli is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 198.4

• Total Fat: 5.4 g
• Cholesterol: 67.1 mg
• Sodium: 906.7 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 2.0 g
• Protein: 28.0 g

Garlic Pork w Brocolli is Asian cuisine.