Asian

Curried Sweet Potato Roti is for Dinner.

Curried Sweet Potato Roti takes 40 minutes to prepare.

Curried Sweet Potato Roti takes 15 minutes to cook.

Curried Sweet Potato Roti makes 12 servings.

The ingredients for Curried Sweet Potato Roti are:

4 cups peeled and cubed sweet potatoes
1 T Canola oil
2 t black mustard seeds
1 bell pepper
1T grated fresh ginger root
1 t ground cumi
1/4 t tumeric
1/4 t cayeen
1/4 t ground cloves
1/4 t ground cardamom
1/4 t ground cinnamon
2 T lime juice
1 T chopped fresh cilantro
12 8 inch flour tortillas

Here is how you make Curried Sweet Potato Roti:

Boil sweet potatoes until soft (10 min). in a separe pan heat the oil and add the mustard seeds, stirring for a minute or tow unitl they begin to pop. Stir in the bell pepper and spice mixture and cook for 5 minutes, until the peppers are tender, adding a small amount ao water to prevent sticking. Drain sweet potatoes and mash them with the lime juice. Stir in the cilantro then add the peppers and mix well. Prepare a baking dish with a light coating of cooking spray. Place 1/12 of filling on each tortiall and roll it up. Place in baking dish, cover tightly with aluminum foil. Bake at 350 for 15-20 minutes.Serving Size: 12 burrito-like wrapsNumber of Servings: 12Recipe submitted by SparkPeople user CRYBERG5.

The nutritional information for Curried Sweet Potato Roti is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 220.9

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 240.3 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 3.1 g
• Protein: 5.2 g

Curried Sweet Potato Roti is Asian cuisine.

The dietary needs meet for Curried Sweet Potato Roti is Lactose Free