The recipe Pan-steamed Sweet Potato (Bento Box Item)

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Pan-steamed Sweet Potato (Bento Box Item) recipe is a Asian Lunch meal that takes 10 minutes to make. If you enjoy Asian for Lunch, you will like Pan-steamed Sweet Potato (Bento Box Item)!

Pan-steamed Sweet Potato (Bento Box Item)

Pan-steamed Sweet Potato (Bento Box Item) Recipe
Pan-steamed Sweet Potato (Bento Box Item)

The Just Bento Cook Book

What Course Is Pan-steamed Sweet Potato (Bento Box Item)?

Pan-steamed Sweet Potato (Bento Box Item) is for Lunch.


How Long Does Pan-steamed Sweet Potato (Bento Box Item) Recipe Take To Prepare?

Pan-steamed Sweet Potato (Bento Box Item) takes 5 minutes to prepare.


How Long Does Pan-steamed Sweet Potato (Bento Box Item) Recipe Take To Cook?

Pan-steamed Sweet Potato (Bento Box Item) takes 10 minutes to cook.


How Many Servings Does Pan-steamed Sweet Potato (Bento Box Item) Recipe Make?

Pan-steamed Sweet Potato (Bento Box Item) makes 1 servings.


What Are The Ingredients For Pan-steamed Sweet Potato (Bento Box Item) Recipe?

The ingredients for Pan-steamed Sweet Potato (Bento Box Item) are:

5 slices 1/2 inch rounds Sweet Potato
Dash Sea Salt
1/2 t honey (optional)
Note: Nutritional information is calculated without honey


How Do I Make Pan-steamed Sweet Potato (Bento Box Item)?

Here is how you make Pan-steamed Sweet Potato (Bento Box Item):

Put the sweet potato slices into a pan in a single layer. Add enough water to come up to half the height of the slices. Sprinkle with sea salt.Cover and cook over medium-low heat for about 8-10 minutes, turning once, until the potato slices are cooked through. Drain off any remaining water. For a sweeter flavor, drizzle the potato slice with honey while still in the pan. Let cool before packing.Serving Size:?1 serervingNumber of Servings: 1Recipe submitted by SparkPeople user JILLOFALL.


What's The Nutritional Info For Pan-steamed Sweet Potato (Bento Box Item)?

The nutritional information for Pan-steamed Sweet Potato (Bento Box Item) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 68.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.5 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

What Type Of Cuisine Is Pan-steamed Sweet Potato (Bento Box Item)?

Pan-steamed Sweet Potato (Bento Box Item) is Asian cuisine.


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