The recipe Tamarind BBQ Tempeh and Sweet Potato

Made From Scratch Recipes

Tamarind BBQ Tempeh and Sweet Potato recipe is a Asian Dinner meal that takes 55 minutes to make. If you enjoy Asian for Dinner, you will like Tamarind BBQ Tempeh and Sweet Potato!

Tamarind BBQ Tempeh and Sweet Potato

Tamarind BBQ Tempeh and Sweet Potato Recipe
Tamarind BBQ Tempeh and Sweet Potato

BBQ Tofu dish from Appetite for Reduction pg 159 - "Tart tamarindis often a secret ingredient in BBQ sauce , but I (author) love it as an in-your-face, not-so-secret ingredient. I also love that this dish comes all together in one pan, with minimal prep. The sauce glazes the tempeh and sweet potatoes and creates the perfect mingling of sweet, tangy, savory, and smoky. The longer you marinate,the more flavor will permeate the tempeh."

What Course Is Tamarind BBQ Tempeh and Sweet Potato?

Tamarind BBQ Tempeh and Sweet Potato is for Dinner.


How Long Does Tamarind BBQ Tempeh and Sweet Potato Recipe Take To Prepare?

Tamarind BBQ Tempeh and Sweet Potato takes 70 minutes to prepare.


How Long Does Tamarind BBQ Tempeh and Sweet Potato Recipe Take To Cook?

Tamarind BBQ Tempeh and Sweet Potato takes 55 minutes to cook.


How Many Servings Does Tamarind BBQ Tempeh and Sweet Potato Recipe Make?

Tamarind BBQ Tempeh and Sweet Potato makes 4 servings.


What Are The Ingredients For Tamarind BBQ Tempeh and Sweet Potato Recipe?

The ingredients for Tamarind BBQ Tempeh and Sweet Potato are:

Marinade

4 garlic cloves
1 tbsp minced fresh ginger
3/4 cup vegetable broth
2 tsp arrowroot dissolved in 1/4 cup of water
2 tbsp tomato paste
1 tbsp tamarind concentrate (Indian spice)
3 tbsp of agave or maple syrup
2 tbsp soy sauce
1 tsp olive oil
1 tsp liquid smoke
1/8 tsp cayenne (optional)

12 oz Tempeh cut into 3/4 inch chunks and 1.5 pounds sweet potatoes also cut into 3/4 chunks


How Do I Make Tamarind BBQ Tempeh and Sweet Potato?

Here is how you make Tamarind BBQ Tempeh and Sweet Potato:

Spray a 9X13 inch glass casserole pan with non-stick cooking spray. Avoid glass. In medium sized mixing bowl , whisk together all the sauce ingredients. Make sure the tamarind is dissolved. Place the sweet potatoes and tempeh in the prepared pan. Pour the sauce over them and use your hand to coat well. Let marinade for an hour at least. When ready to bake, preheat oven to 400 degrees. Cove the pan with foil and bake for about 25 minutes. Remove from oven and toss out the foil. Flip the tempeh and sweet potatoes, making sure to scrape the bottom with a spatula in case anything is sticking. Bake for another 30 minutes, flipping everything once. The sweet potato should be tender but not mushy, the sauce should be thickened and coating everything. Serve.Number of Servings: 4Recipe submitted by SparkPeople user NATUREHIKE.


What's The Nutritional Info For Tamarind BBQ Tempeh and Sweet Potato?

The nutritional information for Tamarind BBQ Tempeh and Sweet Potato is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 71.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 519.7 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.1 g

What Type Of Cuisine Is Tamarind BBQ Tempeh and Sweet Potato?

Tamarind BBQ Tempeh and Sweet Potato is Asian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day