Asian

Breakfast "Fried" Rice is for Breakfast.

Breakfast "Fried" Rice takes several minutes to prepare.

Breakfast "Fried" Rice takes several minutes to cook.

Breakfast "Fried" Rice makes 1 servings.

The ingredients for Breakfast "Fried" Rice are:

1/3 cup cooked long grain brown rice
Frozen peas, 1/5 cup
Scallions, 1/2 cup, just the green part
1 large egg, scrambled
Lite Soy Sauce, 2 tbsp

Here is how you make Breakfast "Fried" Rice:

Lightly coat pan with non-stick olive oil spray.Crack egg and whisk vigorously. Pour into hot skillet and move around slowly.Once egg it set, add in peas and scallions and cook until peas are tender and scallions are filmy.Add in 1/3 cup of cooked brown rice. Fold soy sauce into pan. Stir for about 30 seconds and remove from heat.Number of Servings: 1Recipe submitted by SparkPeople user JWATT85.

The nutritional information for Breakfast "Fried" Rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 337.7

• Total Fat: 9.0 g
• Cholesterol: 214.7 mg
• Sodium: 1,416.0 mg
• Total Carbs: 46.9 g
• Dietary Fiber: 6.7 g
• Protein: 16.8 g

Breakfast "Fried" Rice is Asian cuisine.

The dietary needs meet for Breakfast "Fried" Rice is Vegetarian