Asian

Sue's Healthy Fried Rice is for Side Dish.

Sue's Healthy Fried Rice takes 5 minutes to prepare.

Sue's Healthy Fried Rice takes 10 minutes to cook.

Sue's Healthy Fried Rice makes 2 servings.

The ingredients for Sue's Healthy Fried Rice are:

Brown Rice, 1.67 cup, cooked
Olive Oil, 1 Tbsp
Baby Carrots, 10 medium, sliced
Celery, 1 stalk, sliced
Onions, 1/2 diced
Egg white, 1 large
Soy Sause, 1 Tbsp. or to taste

Here is how you make Sue's Healthy Fried Rice:

Heat olive oil in medium skillet until moderately hot. Ass chopped vegetables and saute until done but not cooked thru..Add cooked rice and cook 1 to 2 minutes more, add egg white and soy sause, continue cooking until egg is done. Enjoy!Serving Size: This is enough for 2 or 3 as a side, or 1 or 2 as a main dishNumber of Servings: 2Recipe submitted by SparkPeople user SCOOTERTOO1.

The nutritional information for Sue's Healthy Fried Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 289.8

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 538.7 mg
• Total Carbs: 47.1 g
• Dietary Fiber: 5.1 g
• Protein: 7.2 g

Sue's Healthy Fried Rice is Asian cuisine.

The dietary needs meet for Sue's Healthy Fried Rice is Vegan